Shaping Up Your Bone Health as You Age
05/09/2012 21:08
A handful of the health problems that men and women may be faced as they advance in years reflect their dietary and lifestyle practice, and state of health during their younger years, health experts say. While there are many uncontrollable factors that may impact a person’s overall health in general, how an individual takes care of his or her body earlier in life are one of the important parameters in shaping future adult health. Where bone health is concerned, bone mass screenings for early detection has been recommended by many experts for subsequent prevention and treatment. As a precautionary measure, some doctors prescribe osteoporosis drugs including Fosamax, in younger patients or people determined with osteopenia (lower than normal bone density). A New York Times blog suggests Fosamax over-prescribed as an osteoporosis treatment as a number of people may have received an “overtreatment” against the debilitating bone disease.
Keeping an eye on a person’s bone health, while it sounds so simple, plays a vital role in keeping an individual’s best chance of preventing osteoporosis and other bone-related diseases, health experts say. People in their younger years, especially between the ages of 12 to 14 years in girls and 13 to 15 years in boys, are encouraged to optimize their peak bone mass as this greatly contributes to bone health throughout adulthood and late life, according to bone experts. As bones in the body begin to lose mass and weaken as a person ages, stacking up bone mass early in life by optimizing one’s bone-building peak and bone accrual may help reduce the risk of osteoporosis and subsequent fractures later in life. This may be achieved through proper dietary options, including foods or supplements enriched with calcium and vitamin D, and healthy lifestyle choices through regular physical activity, refraining from consuming excessive amounts of alcohol and cigarette smoking.
As there are biological and environmental, irrepressible factors that may detrimentally impact bone health, osteoporosis and other muscoskeletal deficiencies may be inevitable in many ageing men and women, medical researchers say. Available treatments in place including bisphosphonate medications such as Fosamax have been the most utilized treatment in many older men and postmenopausal women. However, as were other medications, the risk of side effects may also be impending. Related material found at https://www.fosamaxfemurfracturelawsuit.com may be of assistance to people with great concern and interest as regard Fosamax and related inadvertent effects.
URL References:
ehow.com/way_5245078_treatment-osteopenia.html
consumerreports.org/cro/2012/04/popular-osteoporosis-drugs-come-with-mounting-concerns/index.htm
apjcn.nhri.org.tw/server/apjcn/volume17/vol17suppl.1/135-137S7-1.pdf
cdc.gov/nutrition/everyone/basics/vitamins/calcium.html
A handful of the health problems that men and women may be faced as they advance in years reflect their dietary and lifestyle practice, and state of health during their younger years, health experts say. While there are many uncontrollable factors that may impact a person’s overall health in general, how an individual takes care of his or her body earlier in life are one of the important parameters in shaping future adult health. Where bone health is concerned, bone mass screenings for early detection has been recommended by many experts for subsequent prevention and treatment. As a precautionary measure, some doctors prescribe osteoporosis drugs including Fosamax, in younger patients or people determined with osteopenia (lower than normal bone density). A New York Times blog suggests Fosamax over-prescribed as an osteoporosis treatment as a number of people may have received an “overtreatment” against the debilitating bone disease.Keeping an eye on a person’s bone health, while it sounds so simple, plays a vital role in keeping an individual’s best chance of preventing osteoporosis and other bone-related diseases, health experts say. People in their younger years, especially between the ages of 12 to 14 years in girls and 13 to 15 years in boys, are encouraged to optimize their peak bone mass as this greatly contributes to bone health throughout adulthood and late life, according to bone experts. As bones in the body begin to lose mass and weaken as a person ages, stacking up bone mass early in life by optimizing one’s bone-building peak and bone accrual may help reduce the risk of osteoporosis and subsequent fractures later in life. This may be achieved through proper dietary options, including foods or supplements enriched with calcium and vitamin D, and healthy lifestyle choices through regular physical activity, refraining from consuming excessive amounts of alcohol and cigarette smoking.
As there are biological and environmental, irrepressible factors that may detrimentally impact bone health, osteoporosis and other muscoskeletal deficiencies may be inevitable in many ageing men and women, medical researchers say. Available treatments in place including bisphosphonate medications such as Fosamax have been the most utilized treatment in many older men and postmenopausal women. However, as were other medications, the risk of side effects may also be impending. Related material found at https://www.fosamaxfemurfracturelawsuit.com may be of assistance to people with great concern and interest as regard Fosamax and related inadvertent effects.
URL References:
ehow.com/way_5245078_treatment-osteopenia.html
consumerreports.org/cro/2012/04/popular-osteoporosis-drugs-come-with-mounting-concerns/index.htm
apjcn.nhri.org.tw/server/apjcn/volume17/vol17suppl.1/135-137S7-1.pdf
cdc.gov/nutrition/everyone/basics/vitamins/calcium.html